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(More customer reviews)This book is a must read for everybody interested in a healthy lifestyle. Eastern and Western traditions brought together systemized in a great order. Easy to read, easy to follow, a great number of simple but effective advise how to make the best of your day at any time. This book covers not only physical, but mental and spiritual aspects of well-being which is quite rare to find in one book. I gave this book as a present to my friend who is a family doctor and her comment was: "I felt positive energy flowing through me just reading this book".
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Energy Secrets, by internationally renowned healer Alla Svirinskaya, is the first book ever to explore traditional Russian healing methods, and contains information that has never been available outside of Russia! It's extremely practical and is full of great ideas for cleansing and rejuvenating the mental, emotional, and physical body. This powerful book includes information on:•Russian water-cleansing and space-clearing techniques•Effective detox diets, organ-cleansing methods, and food supplements •The benefits of meditation•Radical rejuvenation methods
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