Average Reviews:
(More customer reviews)I read this book three times before I actually went on the plan. I thought it would be hard for me, but it actually wasn't. I followed the plan specifically and purchased the 10 herbs and ate what she suggested. Before the detox I was extremely toxic from a mild case of food poisoning at our office Christmas party. I had no energy at all. In four days I felt so much better. I had more energy, my bowel movements were just as she stated in the book. One additional benefit I noticed was that my breath was fresh.
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A two-week herbal cleansing and revitalizing program that will improve your energy levels and motivation and help you lose weight!Toxins are a part of everyday life and can be ingested with foods, inhaled, or absorbed through the skin. This book shows you how you can use herbs to gently improve your body's natural methods of eliminating toxins, thus minimizing the damage they cause.Health problems that will respond to an herbal detox program include:o excess weighto poor skin tone and premature aging of the skino mental fogginess, poor memory, and lack of energyo headacheso indigestion, heartburn, liver and gallbladder problemsThis program may also improve or help you overcome eczema, colds and flu, cystitis, and thrush.The diet includes recipes for herbal teas and cold drinks, and shows how to add culinary herbs and foods with a high herbal content to your diet. There's also a section on herbs from the garden, supermarket, or health-food stores, and specialty herb suppliers.
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